About Lemon Therapy

Lemon Therapy is a Florida-based virtual therapy practice focused on supporting adults experiencing anxiety, stress, burnout, and feeling overwhelmed. Sessions are designed to be simple, accessible, and grounded in real-life challenges.

Therapy is structured to be supportive, direct, and focused on helping clients better understand their thoughts, patterns, and stress responses. The goal is to create a consistent space to process, build awareness, and develop practical ways to navigate anxiety and overwhelm.

Approach to Therapy

Our Team

Anxiety Therapist in Tampa Bay, helping with Stress, Burnout, Overwhelm and Women's Issues
Anxiety Therapist in Tampa Bay, helping with Stress, Burnout, Overwhelm and Women's Issues

Hi, I’m Hannah—the Founder of Lemon Therapy in Florida.

I began working in the behavioral and mental health field in 2015 while also serving as an undergraduate research assistant in the Psychology Department at North Dakota State University, where I graduated Cum Laude in 2016.
While completing my Master of Social Work, I interned at a community mental health center and conducted intake assessments at a maximum-security state hospital.

After earning my MSW, I worked with several home health agencies throughout the Tampa Bay area before transitioning into private practice.

Outside of work, I enjoy spending time outdoors, volunteering weekly to help redistribute food in the community, and playing with my dogs.

Credentials

  • Licensed Clinical Social Worker (LCSW), Florida

  • Qualified Supervisor for RCSWIs

  • Master of Social Work (MSW)

Additional Trainings

  • DBT Skills Training Certificate

  • TEAM-CBT Certification, Feeling Good Institute

  • 12-hour Qualified Supervisor Course

Virtual Therapy Across Florida

Lemon Therapy provides virtual therapy to women across Florida, including Tampa, St. Petersburg, Clearwater, Sarasota, Orlando, Miami, Jacksonville, and surrounding areas. Sessions are conducted online, allowing you to attend from home or anywhere that feels comfortable.

Get Started

If you’re ready to start therapy or want a simple place to talk and process what’s been on your mind, you can get started by clicking the button below. You will the receive an invitation to complete set-up in our secure portal, and then get matched with a therapist.

Hannah Ganskop, LCSW-QS – Director

Sandra Schmid, RCSWI – Therapist

With Bachelors and Masters degrees in social work and extensive experience with diverse clients, I use gentle, supportive methods like IFS, CBT, and DBT therapy. I am also trained in EMDR. My goal is to create a safe space for authentic healing, helping you lighten burdens and foster growth at your own pace.


I find that many clients seek counseling due to stressful life events, whether it's grief, financial insecurity, interpersonal relationship issues, chronic illness, or generalized anxiety. I believe healing starts at relieving ourselves from control and viewing each emotion as an ocean wave: we see it coming, we feel it wash over us, and we see it continue towards the beach, dissipating into the sand.


I am able to blend therapeutic techniques to provide individualized care to all of my clients who are neurodivergent. Understanding that neurodivergent clients live in a neurotypical world, I provide them a space to unmask and learn coping skills to reduce the risk of emotional burnout.

Connect

Follow Lemon Therapy for simple, real-life mental health support.

hello@lemontherapyfl.com

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