THERAPY, MADE SIMPLE.

OUR SERVICES

Real talk therapy for anxiety, burnout, and life stress.

Anxiety Relief

Gentle support to calm your racing mind.

Burnout Recovery

Recharge and find balance with focused care.

Relationship Help

Navigate tough conversations with honest guidance.

Frequently asked questions

Lemon Therapy is for adults in Florida looking for simple, accessible support for anxiety, burnout, stress, or life transitions. Sessions are held through live video appointments with no waitlists and flexible scheduling. You’ll be matched with a therapist who fits your needs so you can get support from home.

Fill out a quick questionnaire, and we’ll match you with a therapist who fits your needs. We’ll reach out within 2 business days to get you scheduled. All sessions are virtual and available anywhere in Florida.

Sessions are $100 self-pay if not using insurance. Care is provided by qualified, master’s-level licensed therapists in Florida.

Yes. If it’s not the right fit, we’ll help you find a better match.

Who is Lemon Therapy for?

How does the process work?

What is the cost?

Do you accept insurance?

We are primarily self-pay, but are in the process of credentialing with insurance plans.

Can I switch therapists?

What type of therapy does Lemon Therapy offer?

Lemon Therapy provides different forms of evidence-based virtual therapy in Florida, including CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy)-informed approaches, and solution-focused therapy. Sessions are tailored to support anxiety, burnout, stress, and life transitions.

What issues can therapy help with?

Virtual therapy can help with anxiety, stress, burnout, overthinking, and major life transitions. Lemon Therapy focuses on practical, supportive sessions that help you feel better and move forward.

Do you offer couples counseling or therapy for minors?

Lemon Therapy currently works with adults (18+) and does not offer couples or minor therapy. We focus on simple, accessible virtual therapy in Florida for individuals navigating anxiety, stress, burnout, college and work challenges, and relationship support from an individual perspective.